Summer Classes

It's that time again! Suit Season!

Bikini Boot Camp running a 4 days a week for 3 weeks class during the month of June,July and August.

Get it in shape or be well on your way to your fitness goals!

Only $140 (per session) for 12 classes! That's less than $12.00 per class!

Circuit and Intervals, Cardio and Specialized Focus on the Butt and Gut!!

Tuesday thru Friday- 530 am to 615 am in Tablerock Community ( HW93 and 58th Ave.)

Bonus Add-on: For $40 you can add on a custom nutritional program and make those fitness goals a thing of the past!

Pre-pay for all 3 Sessions and get the nutrition program FREE!

RSVP or ask any questions by responding back for:

Boot Camp Sessions

#1 June's Session before June 5th. Start Date is Tues. June 7th-June 24th.

#2 July's Session before July 2nd. Start Date is Tues. July 5th- July 22nd.

#3 August Session before Aug.6th. Start Dates Aug.8th-Aug.26th.

Minimum 4 participants Max 16.

2 levels of fitness in this class: Beginner/back to fitness/post baby AND intermediate fitness levels.

There will be running,jumping,push-ups,light resistance work and stretching. Please advise prior to class start if there are any injury issues to supplement movements(knee/shoulder..).

This program is targeted for fat loss, muscle tone, conditioning and cross training for sports/running.