WelcomeAbout Liane SeiwaldLiane Seiwald, founder of Every Body Nutrition and Training, is a mother of two and an International Federation of Body Building (IFBB) fitness athlete. With 16 years of experience training and advising the fitness community, Liane established Every Body to provide her clientele with personal fitness solutions to lead healthier lives. Liane maintains numerous certifications in exercise and nutrition through the American Council on Exercise, Nutrition Dimensions and the American Heart Association. As part of her passion for the fitness lifestyle, Liane regularly serves as a keynote speaker for private corporations seeking to motivate their employees. She also serves public service agencies such as city police and fire departments who seek to extend the fitness education by offering structured health and wellness programs. In 1993, Liane began her fitness career as an amateur bodybuilder, training others at her local gym to transform their bodies as she did the same. After competing for five years and becoming a mother for the second time, Liane won the title of 1998 Colorado Natural Body Building Champion and qualified to compete nationally. In 2000 the Fitness division within the sport of fitness and figure became increasingly popular. Still at the top of the bodybuilding ranks, Liane began training herself along with her fitness competitor clients to better understand this relatively new classification. She worked hard to develop different types of exercise and nutrition regimes to better understand the demands of the body within the fitness framework. After training for two short years, Liane entered her first fitness competition at the 2002 Nationals, earning her professional card and establishing herself at the elite level of IFBB pro. After having her second child, Liane built a small yet state-of-the-art studio in her home. This enabled her not only to be more available to her children but to create a more intimate atmosphere for her clients. As her clientele grew, she continued to train at both the gym and private studio. As more clients preferred the personal atmosphere of her private studio, she expanded her space to accommodate classes as well. Taking advantage of the beautiful Colorado landscape, Liane took the personal touch outside, offering group weight training and boot camp classes at Red Rocks Amphitheatre. The result has been a thriving Every Body Nutrition and Training! While competition has brought recognition to Liane's personal accomplishments, it has also given her the opportunity to become a spokesperson and model for companies such as Fitness Gallery, Sports Pharma, Avanti Fitness, Iron Wear Fitness and most recently, Cyto Charge / Bio Chemical Sports Performance. Liane travels across the United States speaking for companies at trade shows and special events, helping to promote health and fitness. Last year she traveled to Germany with Avanti Fitness to launch their newest product line the Cardio Gym and is featured on their educational DVD. Liane's hard work has been photographed and published in books such as Clean Eating Diet and Fit Girls Volume 1. As a fitness expert, Liane has been interviewed and contributed to several articles in numerous publications such as The Rocky Mountain News, The Denver Post, Westword, Ironman, Flex, and Planet Muscle. Liane has been featured on Channel 9 News, Fox 31 News and NBC National News for her training business, high altitude boot camps and her many fitness accomplishments. |